PERSONALISED NUTRITION CLINIC

We are each biochemically unique. Everyone’s needs differ.

In 1:1 clinic is where the magic (science!) happens and where we see change with big impact. This is where we get to the fine detail of your biochemistry, genetics and lifestyle to learn what makes you thrive. We look to understand your body’s requirements and how to meet them.

Nutritionally Minded - Mental Wellbeing - Personnalised Nutrition - Clinic - London - UK

WHAT IS HAPPENING

When things are out of balance, our body sends us messages. We look at your health story alongside all elements of your lifestyle:

Stress, drive to succeed, rhythm of home, social life, exercise, rest regime, environmental toxins and travel. Together these have an accumulative effect that influence the body’s requirements.

Lifestyle + genetic factors can disrupt our physiology, impacting our neurotransmitters, hormones, mood, energy, sleep and digestion.

Nutritionally Minded - Mental Wellbeing - Personnalised Nutrition - Clinic - London - UK

WHAT IS HAPPENING

When things are out of balance, our body sends us messages. We look at your health story alongside all elements of your lifestyle:

Stress, drive to succeed, rhythm of home, social life, exercise, rest regime, environmental toxins and travel. Together these have an accumulative effect that influence the body’s requirements.

Lifestyle + genetic factors can disrupt our physiology, impacting our neurotransmitters, hormones, mood, energy, sleep and digestion.

What does your body need?

We uncover which physiological processes need support to assess what will work for your body and what doesn’t.

We sometimes utilise testing to identify targeted solutions to address a problem effectively and track your progress.

We determine what your body needs and the changes you can make to meet those needs. Together we build an achievable lifestyle plan that restores balance and optimizes functionality.

OUR PACKAGES

Nutritionally Minded - Mental wellbeing - Personalised Nutrition - Clinic - London - UK -Package - Re-set plan

RE-SET PLAN

Discover Personalised Nutritional Therapy

Single Consultation

– In-depth health assessment
– Personalised nutritional recommendations
– Tailored supplement plan
– Functional testing recommendations

Nurture Plan

Commit to Improving Your Health

3 Health Consultations with additional support calls between sessions

– Full health, lifestyle and dietary assessment
– Functional testing recommendations and analysis
– Personalised nutrition plan
– Personalised supplement plan
– Lifestyle recommendations
– Coaching to support new lifestyle choices

Nutritionally Minded - Mental Wellbeing - Personalised Nutrition - Clinic - London - UK - Package - Transformation Plan

Transformation Plan

Optimise Your Health with Specialised, Consistent Support

6 Health Consultations with additional support calls between sessions

– Full health, lifestyle and dietary assessment
– Functional testing recommendations and analysis
– Personalised nutrition plan
– Personalised supplement plan
– Lifestyle recommendations
– Coaching to support new lifestyle choices

Recommended for clients with chronic or persistent conditions, we can work alongside your medical support team

Nutritionally Minded - Mental wellbeing - Personalised Nutrition - Clinic - London - UK -Package - Re-set plan

RE-SET PLAN

Discover Personalised Nutritional Therapy

Single Consultation

– In-depth health assessment
– Personalised nutritional recommendations
– Tailored supplement plan
– Functional testing recommendations

Nurture Plan

Commit to Improving Your Health

3 Health Consultations with additional support calls between sessions

– Full health, lifestyle and dietary assessment
– Functional testing recommendations and analysis
– Personalised nutrition plan
– Personalised supplement plan
– Lifestyle recommendations
– Coaching to support new lifestyle choices

Nutritionally Minded - Mental Wellbeing - Personalised Nutrition - Clinic - London - UK - Package - Transformation Plan

Transformation Plan

Optimise Your Health with Specialised, Consistent Support

6 Health Consultations with additional support calls between sessions

– Full health, lifestyle and dietary assessment
– Functional testing recommendations and analysis
– Personalised nutrition plan
– Personalised supplement plan
– Lifestyle recommendations
– Coaching to support new lifestyle choices

Recommended for clients with chronic or persistent conditions, we can work alongside your medical support team