WE GET CORPORATE LIFE
We target our guidance to high achievers who give 100% to everything, and as a result are time poor.
The advice is practical, achievable and helps to frame a strategy for lifelong health. We aren’t here to take away life’s fun. We address that too. So much of corporate nutritional advice is too general, not tailored to corporate life, boring and positioned as a fun killer. That’s not us. As a Registered Nutritional Therapist, the approach is scientific with a primary focus on mental wellness. Advice is 100% evidence based and materials include references to biomedical literature used in clinic.
SUPPORT YOUR COMPANY’S WELLNESS PROGRAMME:
TOPIC TALKS
Conducted presentation style with Q&A, we cover any topic of your choice. We like to add a social element at the end to encourage personal questions and allow for deeper explanations.
SPECIALISED WORKSHOPS
Created for smaller groups of colleagues with similar interests and concerns. They have included topics such as beating burnout, balancing hormones, children’s health, athletes, nutrition for travel, neurotransmitter health, or particular conditions, like supporting depression, ADHD, Alzheimer’s, etc.
1:1 PERSONALISED NUTRITION CONSULTATIONS
Treated exactly as in clinic with complete confidentiality. We take a health history, understand the full context of a person’s health, and create a personalized Optimum Nutrition Plan, sometimes including functional testing. We then meet a few weeks later for a follow-up. Conducted in-person or remotely. For more information on how these work, please be in touch.
Nutrition in Your Office
Optimise the nutrition offering in your workplace and encourage good choices from what’s available in the local surroundings. Recommendations are always made with on the basis of supporting mental health.
SUPPORT YOUR COMPANY’S WELLNESS PROGRAMME:
TOPIC TALKS
Conducted presentation style with Q&A, we cover any topic of your choice. We like to add a social element at the end to encourage personal questions and allow for deeper explanations.
SPECIALISED WORKSHOPS
Created for smaller groups of colleagues with similar interests and concerns. They have included topics such as beating burnout, balancing hormones, children’s health, athletes, nutrition for travel, neurotransmitter health, or particular conditions, like supporting depression, ADHD, Alzheimer’s, etc.
1:1 PERSONALISED NUTRITION CONSULTATIONS
Treated exactly as in clinic with complete confidentiality. We take a health history, understand the full context of a person’s health, and create a personalized Optimum Nutrition Plan, sometimes including functional testing. We then meet a few weeks later for a follow-up. Conducted in-person or remotely. For more information on how these work, please be in touch.
Nutrition in Your Office
Optimise the nutrition offering in your workplace and encourage good choices from what’s available in the local surroundings. Recommendations are always made with on the basis of supporting mental health.